June 07, 2024

Ep200: 'Managing Tendon Pain' with special guest Dr Ebonie Rio

1 hour

Welcome to the 200th episode of the Sports Therapy Association podcast! In this milestone episode, host Matt Phillips of runchatlive.com is joined by renowned tendon researcher & educator Dr. Ebony Rio, Senior Clinical Research Fellow at the Australian Ballet La Trobe University and Sports & Exercise Physio at the Victorian Institute of Sport.

Dr. Rio delves into the complexities of managing tendon pain, discussing the different types of tendon load, the relevance of compressive loading, and how to recognise tendinopathies. She also shares invaluable advice on the role of isometric and isotonic exercises and offers practical tips for clinicians to implement in their practice.

Chapter Markers:

00:00:00 - Welcome to The Sports Therapy Association Podcast

00:04:23 - Managing Tendon Pain

00:13:01 - Understanding Tendon Loading

00:21:05 - Exercise Comparison: Isometric vs. Isotonic Contractions

00:30:02 - Recognising Tendinopathy

00:33:39 - Online Courses and Education

00:35:57 - Being Evidence Informed

00:43:23 - Understanding Neuroplasticity

00:49:45 - Massage Therapist Role in Tendinopathy

00:54:27 - Practical Tips for Tendinopathy Pain Management

Other episodes in this Tendon series:

Ep.198 - "Tendon Treatment: What The Research Says” with special guest Professor Peter Malliaras

Ep.99 - 'Understanding Tendinopathies Of The Hip & Pelvis' with special guest Dr Alison Grimaldi

Links

• Dr Ebonie Rio Tendon Courses on Physio-pedia

• Dr Ebonie Rio on Researchgate

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

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Questions?

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