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Coach Eric and Coach Andy dive into one of the most commonly communicated but poorly explained concepts in sports and development: hard work. What does it really mean to work hard? Why do so many people think they’re grinding, but aren’t actually getting better?
They unpack what true effort looks like — from training on the ice, to gym habits, to mental focus and nutrition. Whether you’re a hockey player, a parent, or a coach, this one will challenge how you define success and effort.
Key Topics:
Why feeling tired isn’t the same as progress
The real definition of hard work
Off-ice work and focus as the foundation
How to develop consistent, intentional habits
Available on Spotify, Apple, and YouTubeFollow us: @powertechonline | @epzolo
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Become a MEMBER to support the show!
Want to sponsor? Contact Us HERE.
By PowerTech Online4.9
9191 ratings
Coach Eric and Coach Andy dive into one of the most commonly communicated but poorly explained concepts in sports and development: hard work. What does it really mean to work hard? Why do so many people think they’re grinding, but aren’t actually getting better?
They unpack what true effort looks like — from training on the ice, to gym habits, to mental focus and nutrition. Whether you’re a hockey player, a parent, or a coach, this one will challenge how you define success and effort.
Key Topics:
Why feeling tired isn’t the same as progress
The real definition of hard work
Off-ice work and focus as the foundation
How to develop consistent, intentional habits
Available on Spotify, Apple, and YouTubeFollow us: @powertechonline | @epzolo
-
Become a MEMBER to support the show!
Want to sponsor? Contact Us HERE.

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