• Erin. Loechner's Book: "⁠Chasing Slow⁠"

In this episode of the Virtuous Leaders Podcast, Dr. Johann D'Souza sits down with Erin Loechner, a writer and former influencer who made the courageous decision to walk away from social media to prioritize her family and values.

Key Discussion Points:

• The realization that investing in one-on-one relationships is more meaningful than amassing social media followers

• The concept of "veering right into grace" and how surrendering control can lead to a more fulfilling life

• Erin's experiences going phone-free as a parent and how it can guide children in discerning what's truly necessary

• How Erin has successfully fostered a supportive, multi-generational community crucial for families opting out of technology

• Questioning the narrative around smartphones and their impact on families

• The importance of being intentional about technology use and making informed parenting decisions

Timestamp:

00:00:28 - Erin's background as a writer and decision to walk away from social media

00:03:15 - The impact of being offline on social interactions and professional opportunities

00:06:22 - Balancing the use of social media for business purposes while maintaining personal convictions

00:09:51 - The meaning behind "veering right into grace" and surrendering control

00:14:06 - The importance of experimenting with going phone-free as a parent

00:16:23 - Addressing concerns about children's social lives when opting out of technology

00:21:22 - Navigating the desire for children to be "normal" in a technology-driven world

00:24:45 - The significance of questioning the narrative around smartphones and their impact on families

00:27:41 - Fostering a community of like-minded people to support opting out of technology

Resources and Links:

• Listen to this episode on Apple Podcasts.

• Watch this podcast video on Youtube.

• Opt Out Family ⁠Website

Dr. Johann D'Souza

Clinical Psychologist

Values First Therapy 

Dr. D' Souza's LinkedIn

Dr. D' Souza's X ( Twitter)

Erin Loechner

Writer and Advocate for Opting Out of Technology 

Erin's Website