In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing two each month alternating with fresh new episodes called “Ask Liz” every Wednesday.

Foxy is a trusted soul sister, personal mentor of mine and this was one of the most popular interviews in the original series when we surveyed viewers.

About Foxy: Mrs. Fox is a contemporary shaman, bringing animal medicine to those craving a more soul-aligned, wild life. Due to its playful nature and quick, tangible results, her work has been called “more effective than years of traditional therapies”. Through totem readings, integration sessions, and interactive learning in her online shamanic university, people around the world have found and unleashed their true natures. Foxy’s an ENFP Aries (Taurus rising, Aquarian Moon) with a 5 life path and is a 7/4 on the Enneagram. You can often find her eating bacon, hiking, or playing with her Tiger husband, 4-year old Monkey son and Giraffe star daughter (just born this January) in their permaculture garden.

In this episode Foxy shares:

1. What are shamanism and animal medicine? 2. Why are they valuable pathways home to ourselves? 3. How to recognize and relate to your shadow side