Sara-Chana Silverstein, master herbalist, joins the show to share her expertise in the realm of complementary medicine.

This episode challenges the medical model of care, encourages the listener to advocate for their own health, and provides ideas for integrating wholistic medicine into your life.

How can you implement holistic medicine to become the highest functioning version of yourself?

ABOUT SARA-CHANA SILVERSTEIN
Instagram: @sarachanas
Facebook: https://www.facebook.com/sarachana.ibclcrh
Book “Moodtopia”: https://www.amazon.com/Moodtopia-Stress-Balance-Remedies-Aromatherapy-ebook/dp/B078CZ1N5C/
Website: https://sarachana.com/

As a Master Herbalist RH (AHG) Sara-Chana spends much of her time teaching about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger.

She is trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC).

She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, and a wife and mother of seven children (yes, she birthed all of them).

She guest lectures at medical schools to help doctors learn how to incorporate alternative medicine in their practices, which is difficult because Alternative medicine has not been and is not part of their regular curriculum. Herbs have been used since the beginning of time. They fell out of popularity due to the availability of pharmaceuticals, but today they are making a robust comeback. Why? Because they work! Herbs make us feel better without side effects and they are easy to use.

Her recent book on moods is in bookstores now.

Knowledge is power and Sara-Chana hopes to help give you the education so you can become empowered to be an active participant in your health and feel confident and joyful.


CONNECT WITH US
DecidedlyPodcast.com
Instagram: @decidedlypodcast
Facebook: https://www.facebook.com/decidedlypodcast
Shawn’s Instagram: @ampadvisor
Sanger’s Instagram: @sangersmith

MENTIONED IN THIS EPISODE
Koffee Kup Family Restaurant in Hico, Texas: www.koffeekupfamilyrestaurant.com
Dr. Emily Oster’s Episode, “Deciding to Expect Better”: https://api.spreaker.com/v2/episodes/48357122/download.mp3

Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!