Rooted in Truth, Growing in Freedom, Prospering in Life with Josie & Symone

EP32 - Unlocking Your Health: Dr. Troy Spurrill on How Your Mind, Body & Spirit Work Together - A Functional Medicine Perspective


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EPISODE SUMMARY

In this deeply insightful episode of the Rooted Podcast, hosts Josie and Symone Harms sit down with their longtime family healthcare provider, Dr. Troy Spurrill, founder of the Synapse Center for Health and Healing. Blending functional medicine, neuroscience, chiropractic care, and faith, Dr. Troy reveals how healing isn’t just physical — it’s mental, emotional, and spiritual. He shares personal stories, scientific insights, and miraculous testimonies from patients around the world who have experienced profound healing. From the dangers of seed oils and trans fats to the impact of mindset and unforgiveness on cellular health, this episode is packed with wisdom that can transform how you view your body and your relationship with God.


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TIMESTAMP SUMMARY
  • 0:00 – Introduction to Dr. Troy and his impact on the hosts' family
  • 2:00 – Dr. Troy's journey from pre-med to chiropractic and functional medicine
  • 5:00 – Personal health crisis and discovering God’s role in healing
  • 7:00 – How stress impacts the body: triad of health explained
  • 9:00 – Practical steps to reverse stress: sleep, clean eating, scripture
  • 10:00 – The truth about food: organic vs. modified
  • 14:00 – Seed oils & fats: what to avoid and what to consume
  • 17:00 – What’s wrong with the healthcare system & the power of functional medicine
  • 20:00 – Communication breakdown = disease: root cause analysis
  • 23:00 – How mindset and belief affect your ability to heal
  • 26:00 – The science of cells, forgiveness, and biblical healing
  • 28:00 – Real-life miracles: from schizophrenia to financial provision
  • 35:00 – Waiting on God's timing in healing and purpose
  • 39:00 – Identity in Christ and emotional healing stories
  • 44:00 – Dr. Troy’s final truth: fear of the Lord, knowing your identity, and becoming who God made you to be


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NOTABLE QUOTES
  1. "If God made it, it's good. If man changed it, beware."
  2. "We're living too short and dying too long."
  3. "An excuse is just a reason wrapped in the skin of a lie."
  4. "Stress causes your cells to fold in and block healing."
  5. "Knowing your God-given identity is the foundation of health."
  6. "There are no side effects to God’s treatment."
  7. "Your mindset affects your chemistry — faith literally heals."
  8. "We’re not just a body — we are mind, spirit, and purpose."
  9. "God rarely does the same thing twice — healing looks different for everyone."


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RESOURCES MENTIONED
  • Dr. Troy Clinic: https://www.officialsynapse.com
  • Dr. Troy Podcast: https://www.officialsynapse.com/synapse-media/podcasts/


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YouTube: https://youtube.com/rootedtoprosper

Support: https://bio.site/rootedtoprosper


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Rooted in Truth, Growing in Freedom, Prospering in Life with Josie & SymoneBy Josie & Symone

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