Thanks to all our sponsors!

Shipstation: https://www.shipstation.com/ and click on the microphone at the top and enter BEAW

Noom: Be sure to visit https://Noom.com/BEAW to start your trial today.

FIGS: https://wearfigs.com and enter BEAW at checkout for 15% off your first purchase

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WE OWN A FITNESS APPAREL LINE AND A GYM TOO!

BARBELL BRIGADE

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BarbellBrigade.com

VISIT OUR GYM:

Barbell Brigade

646 Gibbons Avenue

Los Angeles CA 91754

(323) 225-2251