YOUTUBE | APPLE PODCASTS | SPOTIFY

In this episode, you will learn everything you need to know about the disorganised attachment style, including:

________

Resources:

Heal Your Anxious Attachment by Jennifer Nurick

EMDR trauma treatment links - Here’s a great video that explains how EMDR works: https://www.youtube.com/watch?v=JNN1lQ-AHoo&t=9s

Here’s a video explaining IFS to kids, it’s a great, simple explanation: https://www.youtube.com/watch?v=Ji7bk3JfEmk

A powerful book on IFS, by the creator of IFS, Richard Schwartz Ph.D. is called No Bad Parts, get it here:

https://amzn.to/3KF6Jg5

My Podcast episode on Internal Family Systems (IFS):

https://www.psychotherapycentral.health/podcasts/psychotherapy-central/episodes/2148047131

Podcast - in this podcast Tim Ferris interviews Richard Schwartz Ph.D. on IFS: https://podcasts.apple.com/us/podcast/492-richard-schwartz-ifs-psychedelic-experiences-without/id863897795?i=1000505309243 

__________________

FREE TRAINING: I'll take you through the three stages of transformation; Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration

Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration

Browse Jen’s suite of online courses: https://www.psychotherapycentral.health/store

Follow Jen on: