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As 2025 comes to a close, I wanted to do something different.

Instead of highlighting wins, numbers, or milestones, this episode is about the lessons that were earned the hard way. The ones that came from uncomfortable conversations, tightening systems, leading teams, protecting family time, and learning where growth actually comes from.

In this episode, I share 25 lessons 2025 taught me, spanning leadership, business, patient experience, systems, community, and personal growth. These aren’t theories. They’re reflections from a year of building Chiro180, leading multiple clinics, creating events, and being intentional about who and what gets my energy.

If you’re a business owner, leader, or someone who cares about doing meaningful work without losing yourself in the process, this episode is for you.

My hope is that one or two of these lessons land exactly when you need them and help you finish the year strong and step into 2026 with clarity, standards, and momentum.

Thanks for being part of the journey.

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