Phat Muscle Project

Ep.49 Five Strategies To Be A GREAT Coach For Women

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In this podcast, we will cover essential tips and strategies on how to be a great coach for women. Whether you are coaching in sports, business, or life in general, understanding the unique needs and communication styles of women is key to being an effective coach. Learn how to empower, motivate, and support women to reach their full potential. Listen now to become the best coach you can be for the women you work with!

  1. Meal frequency
  2. Thoughts on Cycle Synching (and what the science says)
  3. The importance of supporting digestion and liver
  4. Training considerations
  5. Positive feedback & connection

    6. Links:

    PHAT Muscle Supps- www.phatmuscleproject.com 

    John:

    IG: @teamgorman

    Email: [email protected]

    Lisa:

    IG: @nutritioncoachingandlife 

    Email: [email protected]

    Website: www.nutritioncoachingandlife.com

    ...more
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    Phat Muscle ProjectBy Phat Muscle Project
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