It's Upgrade Season

EP66: Not Your Year? How to Turn 2024 Lessons Into a 2025 Glow-Up

Listen Later

In this episode, I’m getting real about 2024—a year full of unexpected challenges, big wins, and lots of lessons. From taking a mental health break to celebrating over 12 months of breastfeeding (and crying while sharing it), I’m reflecting on the highs and lows.


We’re talking about:

  • Letting go of what no longer serves you.
  • Why it’s okay if your year didn’t look like your vision board.
  • Setting boundaries, embracing peace, and healing from trauma.
  • What I’m bringing (and leaving behind) in 2025.


    • If you’re ready to reflect, cry, and laugh with me—this one’s for you.


    Follow Alex:

    Follow Me On Instagram⁠⁠

    Join My Broadcast Channel

    ...more
    View all episodesView all episodes
    Download on the App Store
    It's Upgrade SeasonBy Alexandria Maria Wombwell-Povey
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    30 ratings

    More shows like It's Upgrade Season

    View all
    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners