“A problem discussed is a problem halved.” – Amber Jeffrey

Amber Jeffrey, grief specialist and host of The Grief Gang podcast, joins Decidedly to discuss creating space to grieve, intentionally managing heightened emotions, and when and when not to make decisions throughout the grieving process.

KEY TOPICS
- Making decisions when emotions run high
- Feeling stuck
- The difference between moving on and moving forward
- Befriending your grief

Don't have time for the full episode? Check out tomorrow's 15-minute highlight episode, or download it from this link: https://api.spreaker.com/v2/episodes/52188902/download.mp3

CONNECT WITH US
https://decidedlypodcast.com/
https://decidedlywealth.com/
Instagram: @decidedlypodcast
Facebook: https://www.facebook.com/decidedlypodcast
Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith

MAKING A FINANCIAL DECISION?
At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
LEARN MORE: https://decidedlywealth.com/
Instagram: https://www.instagram.com/decidedlywealth/
Facebook: https://www.facebook.com/DecidedlyWealth/

Subscribe to our newsletter for weekly decision-making tips: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR

Join us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!

MENTIONED IN THIS EPISODE
The DSM-5: https://dsm.psychiatryonline.org/

CONNECT WITH AMBER JEFFREY
Instagram: @thegriefgangpodcast
Facebook: https://www.facebook.com/TheGriefGang/
LinkedIn: https://www.linkedin.com/posts/amber-jeffrey-4a692719b_the-grief-gang-activity-6950084540245688320-kCIu/
Twitter: @thegriefgang
Blog: https://www.thegriefgang.com/blog
Website: www.thegriefgang.com
Podcast: https://www.thegriefgang.com/podcast

Amber Jeffrey is a celebrated podcast host and online community leader. Her work & podcast, The Grief Gang, specializes in breaking down the topic that is grief one conversation at a time. By sharing her own experiences of loss as well as the stories of others on both her show and online platforms.

Through Amber's dedicated and passionate voice she has gone on to deliver talks & panel discussions at the University of Cambridge and Westminster. Amber as of recently is working closely with Oxford University to assist their training psychologists on how to support bereaved clients they will support in their clinical work.

The podcast has gained traction in its short life span of 3 years and has been recognized and amplified by many news & media outlets such as The BBC, Vogue, Refinery 29 and many more. With interviews on Woman's hour, Channel 5 & BBC 1Xtra, Amber is no stranger to being behind the mic and delivering compelling, insightful and humorous interviews.

Amber is on a mission to get the country and further afield comfortable with talking about death, dying and grief. Her slogan on her podcast reads: "Welcome to the gang...the one you never asked to be part of". For something that is so concrete in life, why are we so bad at it? Amber thrives off these conversations and enjoys peeling back the layers and the nuances of grief.