HEAR ME ROAR. | a free birth podcast

EP7. From Military to Free Birth: Lilly's Transformative Journey


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In this episode, Lilly, a veteran and military spouse, shares her transformative birthing experiences. After two traditional hospital births, Lilly transitioned to a free birth, guided by a holistic and non-toxic lifestyle. She describes the emotional detachment and trauma she felt during her hospital deliveries, exacerbated by painful procedures and lack of autonomy. 

Her free birth at home was a primal experience, characterized by a deep connection and immediate bond with her baby. The story highlights the importance of bodily autonomy and trusting one's own instincts in childbirth.

00:00 Introduction to Lily and Her Birth Stories
00:25 Lily's First Hospital Birth Experience
02:11 The Foley Balloon and Induction Challenges
07:03 Breaking Water and Epidural Complications
14:33 Postpartum Reflections and Second Pregnancy
19:40 Second Hospital Birth and Induction
33:16 Transition to Free Birth
39:24 Preparing for Free Birth
45:49 Overcoming Overthinking During Pregnancy
47:13 Embracing the Unknown
48:54 The Start of Labor
51:13 The Birth Story
53:25 Post-Birth Reflections
59:27 Immediate Postpartum Experience
01:13:34 Breastfeeding Journey
01:21:52 Reflections on Motherhood
01:26:36 Future Plans and Closing Thoughts

CONNECT WITH SARAH.
  • Website: mysacredbirthrite.com
  • Instagram: @sarahhawley__
  • Resources: https://www.mysacredbirthrite.com/resources
  • Work Together: Wild & Free Coaching Container
  • Birth Trauma Integration Session: Book Session
  •  
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    • Birth Story Debrief: Book
    • Breastfeeding Debrief: Book
    • Work Together: Prenatal Connection Sessions
    • Work Together: Homebirth Doula Support
    • Work Together: Sacred Postpartum Support
    • Work Together: Birth / Golden Hour Photography

    • CONNECT WITH LILLY.
      • Instagram: @lilly.keenan_

      • SUPPORT THE PODCAST.
        • Subscribe on Apple Podcasts
        • Follow on Spotify
        • Leave a Review!

        • DISCLAIMER.
          The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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          HEAR ME ROAR. | a free birth podcastBy Sarah Hawley & Brittany Costello

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