Join us as we explore Jalicia’s inspiring birth journey, emphasizing faith, preparation, and trusting in God’s perfect timing. Through her story, Jalicia shares how she leaned into her faith, combined spiritual and practical tools, and embraced the beauty of childbirth. This episode provides practical advice, spiritual reflections, and empowering resources for expecting families.

• Faith and Birth: How Jalicia integrates her Christian faith and hypnobirthing techniques into labor and delivery.

• Resource Highlights:

• The Happy Homebirth Podcast: Stories and tips for creating a positive homebirth experience.

• Books for Birth Partners: Insights from The Birth Partner and Ina May’s Guide to Childbirth.

• The Business of Being Born: Key takeaways from this eye-opening documentary (linked resource).

• Preparation Tips:

• Nutrition and placenta smoothies for postpartum recovery.

• Using tools like Sneak Peek for early gender revelation (linked resource).

• Healing After Birth: Managing episiotomies, recovery tips, and finding balance postpartum.

Jalicia Nasibebo

Jalicia is a devoted wife, mother, and friend who centers her life on faith and family. Her love for Jesus inspires her to share stories of hope, good food, and the miracle of birth. Connect with her on Instagram and Facebook to follow her journey of faith and inspiration.

Instagram: @jalicia.nasibebo

Facebook: Jalicia Nasibebo

Links and Resources Mentioned:

• The Happy Homebirth Podcast

• The Business of Being Born

• Sneak Peek - Early Gender Test

If this episode resonated with you, subscribe, leave a review, and share with someone who could benefit! Questions, suggestions, or stories? Email us at bornwildpodcast@gmail.com.

Connect With Us:

Instagram: @sophiabirth, @bayareahomebirth, @bornwildmidwifery

Stay Wild 🌳

In this episode, we dive into the world of breech birth, home birth, and the wisdom of birthing instincts. We explore personal birth stories, the nuances between birthkeepers, doulas, and midwives, and the power of intuition in labor. Plus, we discuss the concept of orgasmic birth, Hypnobirthing techniques, and what happens when an External Cephalic Version (ECV) doesn’t go as planned. Join us as we challenge the norm and celebrate the beauty of birth in all its forms.

What You’ll Learn:

• The safety considerations and experiences of breech home birth.

• How birthkeepers, doulas, and midwives differ in their roles.

• The power of intuition and instinct in labor.

• Exploring pleasure and empowerment through orgasmic birth.

• Insights from the Down to Birth Podcast and Birthing Instincts.

• When an External Cephalic Version (ECV) fails due to fetal distress.

• Advocacy and resources through Breech Without Borders.

Links and Resources Mentioned:

• Orgasmic Birth – https://www.orgasmicbirth.com

• Down to Birth Podcast – https://www.downtobirthshow.com

• Birthing Instincts Podcast – https://www.birthinginstincts.com/podcast

• Breech Without Borders – https://www.breechwithoutborders.org

If this episode resonates with you, share it with a fellow birth nerd, leave us a review, or reach out with your thoughts—we’d love to hear your story!

Connect With Us:

@sophiabirth @bayareahomebirth @bornwildmidwifery

Stay Wild 🌳

In this episode, hosts Lea and Sophia sit down to debrief the whirlwind of January—sharing updates from their personal lives, the highs and lows of the month, and what’s been happening in their practices. They also dive into an important topic: dystocia, with a focus on shoulder dystocia—what it is, how it presents, and why it’s often just a “sticky baby” situation rather than an emergency. They break down common misconceptions, share real-world experiences, and discuss how simple position changes can often resolve the issue. Whether you’re a birth worker, an expecting parent, or just curious about birth, this conversation is full of insights, reflections, and wisdom from years of experience.

What You’ll Learn:

• ​ Personal updates from Lea and Sophia’s January
• ​ The emotional and physical demands of midwifery work
• ​ Shoulder dystocia: what it is and why it’s usually not an emergency
• ​ Why 90% of cases resolve simply by changing the birthing person’s position
• ​ Tools and techniques for navigating difficult labors
• ​ Stories and experiences from the birth world

If you enjoyed this episode, share it with a fellow birth worker or expecting parent! Tag us on Instagram with your biggest takeaway, and don’t forget to leave a review—it helps us keep bringing these conversations to life.

Connect With Us:

@sophiabirth | @bayareahomebirth | @bornwildmidwifery

Stay Wild 🌳

In this episode, we dive into the fascinating world of placenta practices with Carissa Rose. Carissa is a daughter, partner, tender of wombs, and devotee to the portal of life and death. With a deep belief in the sacredness of life and the innate wisdom within each body, she brings a wealth of knowledge and compassion to her work. Carissa shares her unique perspective on honoring the placenta through cultural, spiritual, and scientific lenses, highlighting its potential benefits for postpartum healing. Whether you’re curious about placentophagy, Lotus Birth, or sacred rituals, this conversation provides valuable insights for parents and birth workers alike.

Carissa Rose is a Full Spectrum Doula, birth assistant, and Innate Postpartum Care Provider with over 8 years of experience. She is passionate about supporting women from pregnancy through postpartum with physiologically-based wisdom. Carissa incorporates Western Herbalism, nutrition, and elemental connection into her practice, guiding women from womb to tomb. She is now focusing on her dream of becoming a midwife and works as the primary student midwife with Born Wild Midwifery. Learn more about her offerings, including Placenta Encapsulation and Herbal Consultations, at www.postpartumnourishingritual.com.

What You’ll Learn

• Quick Release vs. Lotus Birth: Exploring the differences between these two placenta practices and their benefits.

• Expert Insight: Dr. Johnson’s perspectives on placenta healing and postpartum recovery.

• Sacred Practices: The role of spirituality in honoring the placenta and connecting to its life-giving energy.

• Robin Lim’s Wisdom: Teachings from the internationally recognized midwife on placenta care.

• Placentophagy: Comparing raw consumption vs. Traditional Chinese Medicine (TCM) preparation methods for placenta encapsulation.

• Breastfeeding Benefits: How the placenta may support lactation and early postpartum bonding.

• Placenta Rituals: Unique and meaningful ways to incorporate ceremonies, including burial, artwork, and keepsakes.

• Practical Tips: How to integrate spiritual, cultural, and health-oriented practices into postpartum recovery.

Links and Resources Mentioned

• Dr. Johnson’s Article on Placenta Healing

• Robin Lim’s Resources and Teachings

• Further exploration of Lotus Birth and its significance in various cultures.

• Insights on placentophagy and preparation methods for postpartum recovery.

If you enjoyed this episode, please subscribe, share, and leave a review! For questions or suggestions, email us at bornwildpodcast@gmail.com. Stay tuned for more episodes exploring the sacred journey of birth and beyond.

Links

• Carissa Rose’s Website: www.postpartumnourishingritual.com

• Instagram: @Carissarosehayes and @postpartumnourishingritual

• Follow Us: @sophiabirth, @bayareahomebirth, @bornwildmidwifery

Stay Wild 🌳

In this episode, Patricia Siegel, a semi-professional runner, triathlete, and Pelvic Floor Expert, shares her story of overcoming postpartum trauma and creating innovative solutions for pelvic floor recovery. After a challenging 57-hour labor, Patricia faced significant postpartum challenges, including incontinence, pain, and emotional distress. Using her expertise in sports therapy and experience as an athlete, she developed a groundbreaking program to help women heal their pelvic floors and regain their strength.

What You’ll Learn in This Episode:

• Patricia’s birth story: From a birth center transfer to a 57-hour labor and a vaginal birth

• The prevalence of pelvic floor dysfunction postpartum and how it can manifest as pain, incontinence, diastasis recti, and emotional tension

• Why 80% of pelvic floor issues are fixable with proper exercises

• The role of functional pelvic floor health and how Patricia’s program incorporates swimming, running, and cycling

• Tools like vaginal weights and pelvic wands for recovery (link in resources)

• Understanding hypo- and hypertonic pelvic floor conditions and their impact

• The importance of starting pelvic floor healing exercises immediately postpartum

• Benefits of pelvic floor health for cesarean recovery

About Patricia Siegel:

Born in Germany, Patricia studied sports medicine and became a semi-professional runner specializing in the 800m event. After moving to the U.S. on a scholarship, she competed in triathlons, including Ironman events, and qualified for the national age group championships in the Olympic Distance. Patricia now lives with her husband and two-year-old in Arroyo Grande, California, where she works as the Pelvic Floor Expert Columnist for STRONG Fitness Magazine and offers online courses to help women overcome postpartum pelvic floor challenges.

Exclusive Offer for Our Listeners:

Patricia is offering 20% off her course for our listeners! Use the code BORNWILD20 at checkout at www.thefitpelvicfloor.com.

Connect with Patricia:

• Website: www.thefitpelvicfloor.com

• Instagram: @thefitpelvicfloor and @thepatsiegel

• Connect with this podcast community: @sophiabirth, @bayareahomebirth, @bornwildmidwifery

Resources Mentioned:

• Patricia’s online course: The Fit Pelvic Floor

• Vaginal weights and pelvic wands for healing (links in resources)

• STRONG Fitness Magazine

Key Takeaways:

Patricia reminds us that healing the pelvic floor is possible, and many postpartum challenges can be overcome with the right guidance, exercises, and support. Whether you’re a new mom or a seasoned athlete, this episode will empower you to prioritize your pelvic floor health and reclaim your strength.

Stay Wild 🌳

In this episode, we chat with Morissa Gruder, a vibrant mom of two, fitness enthusiast, and HR professional with a heart for learning and connection. Morissa shares her unique birth stories, starting with her first baby, who was born breech at home at 37 weeks. She opens up about her second home birth at 40 weeks, describing how challenging it was to wait and trust the process.

Born and raised in Vacaville, Morissa balances her career at PG&E with her passion for fitness, working at her CrossFit gym, where she’s been a dedicated member for over five years. She talks about how her fitness journey has shaped her perspective on parenting and life.

Morissa is blessed with an incredible husband and two beautiful daughters. Together, they enjoy food, camping, and time with their close-knit community of friends and family. She attributes all her blessings to God and brings a positive, grounded perspective to motherhood and beyond.

Topics we cover in this episode:

• Morissa’s experience with a breech home birth at 37 weeks

• The emotional journey of waiting for her second baby at 40 weeks

• How fitness and CrossFit have influenced her parenting and mindset

• Embracing patience, trust, and faith in birth and life

• The importance of community and learning from others

Where to connect with Morissa:

• Instagram: @mbgruder

• Follow the amazing midwives and birth advocates: @sophiabirth, @bayareahomebirth, @bornwildmidwifery

Favorite Topics:

Morissa loves talking about fitness, parenthood, and almost anything else that sparks meaningful conversations.

Stay Wild 🌳

Join us for this inspiring episode full of wisdom, strength, and gratitude!

Podcast Show Notes

Episode Title: Your Baby, Your Way: Medical Freedom, Unassisted Birth, and More with Jennifer Margulis, Ph.D.

Episode Overview:

Join your host Sophia as she sits down with Jennifer Margulis, Ph.D., award-winning science journalist, author, and advocate for medical freedom and safe vaccination practices. In this episode, Jennifer shares her experiences as a mother of four, navigating hospital, midwife-assisted, and unassisted births, and discusses the importance of parental intuition, making informed decisions, and creating a vaccine-friendly birth plan.

Jennifer’s work as a writer and educator has taken her across the globe, championing the rights of women, children, and families while shedding light on the hard truths about for-profit medicine. Together, they dive into topics like wild pregnancy, advanced maternal age, Stokholm syndrome in medicine, and midwife interventions, offering listeners tools and insights to reclaim autonomy in pregnancy and parenting.

Key Topics Discussed:

1. Your Baby, Your Way

• The inspiration behind Jennifer’s book and how it empowers parents to take charge of their pregnancy, birth, and parenting decisions.

2. Navigating Birth Choices

• Jennifer’s personal experiences with hospital birth, midwife-assisted birth, and her powerful journey to an unassisted birth.

3. Medical Freedom and Safe Vaccination

• Insights into the importance of informed decision-making and advocating for personal medical choices for your family.

4. Parenting Intuition and Fear

• How to trust your instincts during pregnancy and overcome fear-based decision-making.

5. Wild Pregnancy and Unassisted Birth

• Exploring the concept of wild pregnancy and taking radical responsibility for your birth experience.

6. Advanced Maternal Age and Birth Planning

• How to navigate societal pressures and medical interventions as an older parent.

7. Sitting on Hands and Minimal Interventions

• Jennifer’s thoughts on when intervention is necessary and when less is more.

8. Hard Truths About For-Profit Medicine

• An honest look at how the medical industry impacts women’s health and autonomy.

About Jennifer Margulis, Ph.D.:

Jennifer Margulis is an award-winning science journalist, author, and advocate for medical freedom and safe vaccination practices. She is the author of the book Your Baby, Your Way: Taking Charge of Your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family. A mother of four, Jennifer has firsthand experience with various birth settings, including hospital, midwife-assisted, and unassisted birth.

Jennifer’s international work includes:

• Advocating for child survival campaigns in Niger, West Africa.

• Championing the rights of child slaves on live television in Paris.

• Teaching non-traditional students in Atlanta.

• Promoting medical freedom and education in Copenhagen.

Her work empowers parents to trust their instincts, make informed decisions, and embrace autonomy in pregnancy and parenting.

Connect with Jennifer Margulis:

• Website: www.JenniferMargulis.net

• Substack: Jennifer Margulis on Substack

• Facebook: Personal | Your Baby, Your Way Book

• X: @JenniferMarguli

• LinkedIn: Jennifer Margulis on LinkedIn

Listen to the Episode:

• Podcast Link: Spotify

• Instagram: @sophiabirth, @bayareahomebirth, @bornwildmidwifery

• Facebook: Podcast Link

Final Thoughts:

Jennifer Margulis’s work is a call to action for parents to reclaim their autonomy, challenge societal norms, and trust their instincts. Her experience and advocacy bring fresh, empowering perspectives to the topics of pregnancy, birth, and parenting.

Stay Wild 🌳

In this episode, we dive into topics like granting yourself permission to push, navigating free birth, and managing a busy December as midwives. We also cover practical tips for handling diaper rashes, the pros and cons of cloth versus disposable diapers, and how to streamline diaper services. On a deeper note, we touch on the role of spiritual midwifery and explore resources like Weallda and Badger for natural care solutions to rashes.

What You’ll Learn:

• ​ The empowering mindset of giving yourself “permission to push” during labor.
• ​ Insights into free birth and how it can differ from traditional birth choices.
• ​ Managing diaper rashes naturally and choosing between cloth and disposable diapers.
• ​ Tips for staying calm and organized during a busy holiday season as midwives.
• ​ Resources for natural baby care, including Weallda and Badger products.

Links and Resources Mentioned:

• ​ EC (Elimination Communication): https://open.spotify.com/show/6ir3EbNKNrAz5chD9SFZjd
• ​ Spiritual Midwifery Book/Resource: https://thefarmcommunity.com/spiritual-midwifery/
• ​ Weallda Products: https://www.weleda.com/product/calendula-diaper-cream-g009831
• ​ Badger Natural Products: https://www.badgerbalm.com/products/zinc-oxide-diaper-cream

Have a question or a story to share? Connect with us on social media or check out the links above for more resources to support your parenting journey.

Connect with Us:

Instagram:

• ​ @sophiabirth
• ​ @bayareahomebirth
• ​ @bornwildmidwifery

Stay Wild 🌳

In this episode, we sit down with Tori and Jeremie, a couple from Marin County, to hear their remarkable journey into parenthood. Their daughter, Chloé, was born on August 1st, 2024, and her arrival reshaped their lives in profound ways.

Tori and Jeremie share how their passion for a holistic, natural lifestyle grew during Tori’s pregnancy. They immersed themselves in podcasts, books, and research, becoming strong advocates for birth outside the medical system. However, Tori’s pregnancy presented unexpected challenges, including:

• Fainting and a car accident that tested their resilience

• A suspected partial placental abruption late in pregnancy

• Managing a stomach bug

These complications ultimately led them to have a hospital birth instead of their planned home birth. Despite the sudden change in plans, Tori and Jeremie faced the experience with unwavering faith and teamwork. They credit their strong advocacy as a couple and their thorough preparation for enabling them to navigate the hospital system while staying aligned with their values.

In addition to sharing their birth story, they dive into topics such as:

• Birthing instincts and the business of being born

• Thoughts on wild pregnancy and embracing natural rhythms

• Postpartum recovery and Tori’s journey through PPD (postpartum depression)

• Their vision for future home births and trusting in God’s plan

They also discuss their commitment to health and intentional living, from long walks in their neighborhood to making thoughtful parenting choices for Chloé. Looking ahead, Tori and Jeremie hope to have a home birth for their next child, trusting in God’s plan for their family.

This episode is a testament to the power of adaptability, advocacy, and faith in the face of unexpected challenges.

Links & Resources:

• Follow Tori on Instagram: @victoriabarbe_

• Follow Jeremie on Instagram: @jeremie.barbe6

• Connect with @sophiabirth, @bayareahomebirth, and @bornwildmidwifery.

Podcast Show Notes

Episode Title: Embracing Homebirth, Homeschooling, and Life on the “Compound” with Sarah Arimura

About Today’s Guest: Sarah Arimura

Sarah Arimura is a mom of three living in California’s beautiful North Bay. Once a professional photographer, Sarah has transitioned into her roles as a stay-at-home mom and, most recently, a homeschooling parent. She and her family live on what they lovingly call “the compound” alongside her husband, three kids, her grandmother Gigi, two dogs, and 20 chickens.

A true homebody at heart, Sarah cherishes simple joys like playing outside with her kids and sitting in the garden with Gigi, sharing stories and reflections on life. Passionate about supporting women, Sarah loves encouraging moms and moms-to-be to explore options outside the traditional medical system and serves as a vibrant cheerleader for those considering homebirth.

Episode Overview:

In this heartwarming episode, Sarah shares her journey from photography to full-time motherhood and homeschooling. She opens up about her experiences raising three children, life on “the compound,” and the joy she finds in living a simple, connected life. Sarah also shares her passion for empowering women to consider alternative birth choices and embrace the magic of homebirth.

Key Topics Discussed:

1. Life on “The Compound”

• What it’s like raising three kids alongside extended family, 20 chickens, and two dogs.

• The importance of slowing down and finding joy in simple, everyday moments.

2. From Photographer to Stay-at-Home Mom

• Sarah’s transition into full-time motherhood and the beauty of being present with her children.

3. Adventuring into Homeschooling

• What inspired Sarah to begin her homeschooling journey this fall.

• Reflections on creating a learning environment rooted in family, curiosity, and connection.

4. Encouraging Moms to Trust Themselves

• Why Sarah is passionate about educating moms on their options outside the traditional medical system.

• The importance of supporting women considering homebirth and reclaiming their birth experiences.

5. The Magic of Gigi’s Garden

• The special bond Sarah shares with her grandmother, Gigi, and how time in the garden becomes a place of connection, reflection, and wisdom.

Guest’s Message:

Sarah reminds us that there is beauty and empowerment in trusting ourselves, slowing down, and exploring options that align with our values as mothers and women. Whether it’s through homebirth, homeschooling, or simply being present with our loved ones, she inspires us to embrace the simplicity and joy of a life well-lived.

Final Reflection:

This episode is a heartfelt reminder to trust your instincts, savor the small moments, and embrace the freedom to create a life that feels true to you and your family. Sarah’s story will leave you inspired, encouraged, and grounded in the magic of motherhood.