Hey babes! Happy Monday. 
 
In this episode I share 34 life lessons i've learned by age 34. I cover a range of topics including the importance of letting go, the value of rest, and the role of setting boundaries as an act of self-love.
 
Can't wait for you to join me on this one. 
 
Alex 
xox
 
Follow Alex:
<a href="http://www.instagram.com/iamalexandriamaria" rel="ugc noopener noreferrer" target="_blank">⁠⁠Follow Me On Instagram⁠⁠⁠</a><a href="https://api.whatsapp.com/message/YU5B7YYBELJ7G1?autoload=1&app_absent=0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠</a>
<a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/" rel="ugc noopener noreferrer" target="_blank">⁠⁠Join My Broadcast Channel</a>

Hey babes! Happy Monday. In this episode I share 34 life lessons i've learned by age 34. I cover a range of topics including the importance of letting go, the value of rest, and the role of setting boundaries as an act of self-love. Can't wait for you to join me on this one. Alex xox Follow Alex: ⁠⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Join My Broadcast Channel

Hey babes! Happy Monday. 
 
In this episode I share 34 life lessons i've learned by age 34. I cover a range of topics including the importance of letting go, the value of rest, and the role of setting boundaries as an act of self-love.
 
Can't wait for you to join me on this one. 
 
Alex 
xox
 
Follow Alex:
<a href="http://www.instagram.com/iamalexandriamaria" rel="noopener noreferrer">⁠⁠Follow Me On Instagram⁠⁠⁠</a><a href="https://api.whatsapp.com/message/YU5B7YYBELJ7G1?autoload=1&amp;app_absent=0" rel="noopener noreferrer">⁠⁠⁠⁠⁠</a>
<a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/" rel="noopener noreferrer">⁠⁠Join My Broadcast Channel</a>

EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years

It’s Upgrade Season + I’m your host Alexandria&nbsp; This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board. This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside. Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas. Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.&nbsp; Small shifts, huge upgrades—let's fucking do this.&nbsp;

Education

Self-Improvement

It’s Upgrade Season + I’m your host Alexandria  This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board. This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside. Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas. Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.  Small shifts, huge upgrades—let's fucking do this. 

Share EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years

Sign up to save your podcasts

EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years

EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years