Sarah Knight, deemed “the Anti-Guru” for her profane approach to giving practical advice, joins the show to discuss boundaries, to-do list management, and building habits that serve you and breaking the ones that don’t.

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KEY TOPICS
Holding consistent boundaries so people don’t walk all over you.
Building habits for the “Want Tos” so they can come off your to-do list.
Shortening your to-do list into a must-do list.
Bending people to your will so you can do what you want and need to do.

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MENTIONED IN THIS EPISODE
Marie Kondo’s books
Ep.75 I Jason Feifer I Deciding to Embrace Change
CONNECT WITH SARAH KNIGHT
Website: www.sarahknight.com
TikTok: https://www.tiktok.com/@sarahknightauthor
Sarah’s Facebook: https://www.facebook.com/sarahknightauthor
Sarah’s Twitter: https://twitter.com/mcsnugz
Sarah’s Instagram: https://www.instagram.com/sarahknightauthor/
Sarah’s Books and Journals: https://sarahknight.com/books/
Sarah’s Podcast, No Fucks Given: