In today's episode we'll be talking about two essential steps in making any big change, they have to do with being honest about the challenges we're facing and a practice we've been losing through the years, and that is the practice of patience.

I'll also be sharing what my favorite part of brownble is, and we talk about how that ties into honesty (the type you need to have with yourself), and the importance of embracing steps back. We'll also talk about why society has forgotten to nurture patience and why people aren't practicing it anymore, along with what children can teach us when it comes to this trait, and the one thought a kid has that we can learn a lot from when facing a challenge. Spoiler alert! It has nothing to do with perfection or with being the very best right off the bat.

To check out the links, photos and resources mentioned in the episode, click here!