"Self Love" has become a trendy topic in our culture, but sometimes what emerges can take on a bit of a self-serving almost narcissistic tone... however loving yourself and caring for yourself is REALLY important, so where's a healthy balance? In today's episode, Therapist Anabel Morales  shares with us some healthy ways to approach that topic and keep a healthy view to loving and caring for yourself while still maintaining a Christ like attitude toward others.  And as always don't miss the life hack that we bring at the end!  (If you know a mama who could use some self care, send this episode to her, and then take her out for coffee ;) )

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Important Links:

 https://www.postpartum.net/

https://texaspregnancy.org/

If you'd like to connect with Anabel, You can find her at the following: 

Her business profile: https://www.psychologytoday.com/profile/796664

Business Contact info: 832-278-7249 or email: [email protected]

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