Gloria Zhang joins the show to discuss using a root-cause approach to regulate emotions in your relationships, both personal and professional.

KEY TOPICS
Tacking a root-cause approach to solving your problems, versus covering symptoms with a Band-Aid.
The timeline exercise of documenting childhood experiences.
Recognizing your past so you can intentionally make decisions aside from your trauma.
How toxic relationship patterns in romantic and familial life can bleed over into your business.

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CONNECT WITH GLORIA ZHANG
www.bygloriazhang.com
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Gloria is a registered psychotherapist and coach for high achievers, based in Toronto, Canada. When Gloria was 9 months old her parents made the incredibly hard decision to send her to China to live with her grandparents. She later returned to her parents at age three. This early childhood adoption trauma began Gloria’s Attachment and Inner Child wounds.

From age 3-10 she developed severe OCD and eating problems—insomnia, anxiety, depression, and a crippling need to people-please.

Luckily for Gloria, her first love was a psychology book. She’s been on her therapy journey since she was a pre-teen and immersed herself in the world of Inner Child healing, self-love, and proper nutrition.

Inspired by her early childhood trauma, Gloria became a Registered Psychotherapist and a Dating & Relationship Coach. Nearly a decade later, this work is still her life's passion! She helps High-Achievers break down decades of toxic patterns, find healthy relationships, and manifest their ambitions to their fullest potential.

Gloria has her masters in counseling psychology and hosts The Inner Child Podcast.