In a podcast last year, I lamented that I had lost a little mojo - the penalty for having a massively busy season prior to that.  This triggered a couple of threads of conversation, one of which is this interview with Trevor Long PhD.

To quote from his bio: "Trevor brings an extensive experience in education and consultancy to this work, from many different countries and cultures, with a primary interest in individual development as a means of building long-term growth and well-being.  Working with several business schools, including Cambridge, Duke, Henley and Warwick, he has designed and delivered programmes on strategy, leadership, change, personal development and cultural awareness. He focuses on the educational content of the charity.

"With a strong interest in the benefits of personal motivation, Trevor’s research is rooted in the personal experience of engagement and its application in leadership and business growth.  He has a PhD, an MBA and other qualifications involving coaching and psychology."

In this fascinating interview, Trevor talks about ways in which we can be more creative, stay motivated and generally be happier in everything that we do.  And right now?  Well, I'll take every bit of information on joy and contentment that I can find!

Trevor, and his wife Nikki, run a charity in The Gambia, called Be Reel, that helps the community form viable, sustainable micro-businesses to feed themselves and their families.  Details of the charity can be found here.  

As always, I asked Trevor to nominate a book for our every-growing Photography Library here at the studio.  In typical enthusiastic fashion, he nominated two!

The first is called "Mindfulness And The Natural World", by Claire Thompson:

The second, by Micah Mortali, is called Rewilding.

Enjoy the interview and please share with anyone you think might find it useful.

Cheers

P.

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