Elite Coaches Series Presents:

Cassandra McCarty

My next guest is here to inspire and be inspired!  With over 23 years as a fitness professional, Cassandra has combined her passion for health and helping others with her background in writing, psychology, and studying healing after emotional and psychological (narcissistic) abuse.  When it comes to fitness - we have to be TORN DOWN to be REBUILT. 

In our personal lives - that "tearing down" can either keep us down, or build us back up stronger, wiser and more resilient - made into the people we are meant to be physically, mentally, emotionally and spiritually.  Cassandra's passion and purpose is to help inspire others to do just that through her writing, training, raising awareness and empowering others after experiencing psychological and emotional abuse; to become BENAIAH FIT! Tune in!

Contact Cass:

www.archamenity.com

NASM CPT | AFAA Certified GFX Romans 15:20-21

Follow Cass on IG:

@benaiahfitwithcass

Top 10 Recovery Podcasts: https://blog.feedspot.com/trauma_podcasts/  

Over 150+ Guests WorldWide For Coaching: [email protected] 

IG: https://www.instagram.com/on_call_empath 

https://linktr.ee/oncallempath    

Youtube Channel: https://youtu.be/p0lDLstiiYM  

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.