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**Episode Title: How to Love Yourself by Connecting with Your Inner Child**

In today’s episode, we’re exploring how to nurture self-love by reconnecting with your inner child. Many of us carry emotional wounds or limiting beliefs from childhood, but healing starts with compassion and understanding. Your inner child is that part of you that needs love, validation, and care. To start, try speaking kindly to yourself as you would to a young child. Acknowledge your fears, celebrate your joys, and allow yourself to feel freely without judgment. By honoring your inner child, you can release old patterns and cultivate a deeper, more compassionate relationship with yourself. Remember, self-love is a journey, and it begins with treating yourself like you would someone you deeply care about—because you are worthy of that love.

Tune in for more tips on embracing your true self and healing from the inside out.

Credit intro: Instagram. @ashelymaland

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The On-Call Empath Podcast

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.