Have you ever stopped to ask where your self-doubt really comes from? In this eye-opening episode of The On-Call Empath, we’re uncovering the roots of self-limiting beliefs—many of which stem from unresolved trauma, early conditioning, and a wounded inner child. For empaths, these beliefs often run deep, keeping us stuck in cycles of people-pleasing, perfectionism, and fear of judgment.

We’ll explore how these mental patterns form, how they quietly shape your identity, and how to begin rewiring your mindset through compassion, healing, and self-trust.

Whether you're deep in your healing journey or just starting to wake up to the ways you've been playing small, this episode is a must-listen. It's time to stop living for approval and start living in alignment with who you truly are.

IG Into Credit: @rightexample (Arron Rogers)

The On-Call Empath Podcast:

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

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