We are back with another one.. and a great one at that!! Today we celebrate black history month as we highlight a few "less famous" Hero's in black American history. Names you might not have heard of such as Alonso Wright and Marie Van Brittan Brown. A little Black history... we learned great positive things today, and maybe you can learn about someone new as well. 

Don't forget 2/6/22(today) last day to get tickets to our charity 5k for the low price of $25 in person. We still have virtual race options available well!!  

(links to all social media's and visual podcasts and 5K sign up are below) 

epiffany.5k.run

https://msha.ke/epiffanymedia/

We are back with another one starting off this new year! Today we want to talk about a mental health/stressor we all can recognize. The toll that work has on our mental at different parts of life. What have been your experiences with stress and work?

Don't forget to sign up for our 5K run or walk or virtually! epiffany.5k.run

(links to all social media's and visual podcasts and 5K sign up are below) 

epiffany.5k.run

https://msha.ke/epiffanymedia/

We are Back and you are with us as well! We thank you sincerely for every list. Today we have a short show setting up our upcoming shows highlighting things that deteriorate mental health and ideas on for to combat it. Join us on this journey and please don't forget to sign up for our charity 5k this summer you can even participate virtually!!

epiffany.5k.run

https://msha.ke/epiffanymedia/

(links to all social media's and visual podcasts and 5K sign up are below)

We are Back and you are with us as well! We thank you sincerely for every list. Today we have a short show setting up our upcoming shows highlighting things that deteriorate mental health and ideas on for to combat it. Join us on this journey and please don't forget to sign up for our charity 5k this summer you can even participate virtually!! 

(links to all social media's and visual podcasts and 5K sign up are below) 

epiffany.5k.run

https://msha.ke/epiffanymedia/

Happy New Year!! We are back with another great show and another great year. Our 10 year anniversary to be exact. We want to start this year off by announcing our 2022 5K Charity / Awareness benefit for MENTAL HEALTH. We discuss our 5k event, and what we have been doing on our vacation. We are also joined by our resident therapist EbonyJae of the Enduring the Course podcast and non-profit, to talk about her books and upcoming events.   

(links to all social media's and visual podcasts and 5K sign up are below) 

epiffany.5k.run

https://msha.ke/epiffanymedia/

We Are Back!!! This is our last show of the year!! We have a good but short show for you but we promise it's the best one yet (Shoutout to Robinhood Snacks). Today is a highlight show we revisit some good times of the past year, favorite moments as well. We even talk about future ideals! Join us please as we wrap up our year and look towards the future. Thank you for the past year and we hope you continue to do so in 2022! Be Safe out here!

(links to All social media's and visual podcasts at the hyperlink below) https://msha.ke/epiffanymedia

We Are Back!!! This is our last show of the year!! We have a good but short show for you but we promise it's the best one yet (Shoutout to Robinhood Snacks). Today is a highlight show we revisit some good times of the past year, favorite moments as well. We even talk about future ideals! Join us please as we wrap up our year and look towards the future. Thank you for the past year and we hope you continue to do so in 2022! Be Safe out here!

 (links to All social media's and visual podcasts at the hyperlink below) https://msha.ke/epiffanymedia/

We are back!! thanks for coming and joining in our conversation! Today to talk about Thanksgiving and what we are thankful for as we start to end the year. Eman talks about some "new" to him influences when it comes to giving(Mr. Beast). 

(links to All social media's and visual podcasts at the hyperlink below) 

https://msha.ke/epiffanymedia/

We are back with another show! Today it's a shorty but goodie talking about pie(not the number). Pumpkin pie vs. Sweet Potato Pie! Who is your champion? Find out our winner here and send us your thoughts on the winner! We are also taking ideas on cooking competitions ideas sending them to us as well.

(links to All social media's and visual podcasts at the hyperlink below) https://msha.ke/epiffanymedia/

We are back and LIVE!!  Let's wrap up our October campaign against Breast Cancer and revisit this podcast format. A huge shout out to The JD Breast Cancer Foundation so teaming up with us.

Tune in and get involved