Fortune favors the bold, but strength favors us all. — Traver Boehm Welcome back for episode 2 of The Squad Room Podcast! We made it through episode 1 unscathed. Here in episode 2 we pick up the conversation with Traver Boehm, my coach. In this episode you’ll learn: The importance of congruity and why I’ll […]

Episode 002: The Affliction of My Current Condition

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Episode 002: The Affliction of My Current Condition

Episode 002: The Affliction of My Current Condition

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