<p>How to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings.</p> <p>Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series</p>

How to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings. Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series

Episode 031- The 12step Buddhist Podcast-The Yoga of Letting Go

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery.

Now we're integrating the next level. Are you ready to drop into the deep work?  The correct answer is yes!
 
Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). 

AA deals with the cunning, baffling and powerful nature of addictions. 
Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods  that are based on the wisdom of Tibetan Buddhist, Yoga other systems. 

Learn to practice easy to follow methods, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity and more. 

For a foundation in Buddhist recovery and Dharma recovery, read The 12-Step Buddhist 10-Year Anniversary Edition (2018 Atria\Beyond Words) anywhere books are sold.

Health & Fitness

Mental Health

Religion & Spirituality

Buddhism

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods that are based on the wisdom of Tibetan Buddhist, Yoga other systems. Learn to practice easy to follow methods, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity and more. For a foundation in Buddhist recovery and Dharma recovery, read The 12-Step Buddhist 10-Year Anniversary Edition (2018 Atria\Beyond Words) anywhere books are sold.

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Episode 031- The 12step Buddhist Podcast-The Yoga of Letting Go

Episode 031- The 12step Buddhist Podcast-The Yoga of Letting Go

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