Why do we keep doing the very things we don’t want to do? In this candid episode, Justin and Trisha open up about the beliefs, choices, patterns and cycles that can feel impossible to break: from scarcity mindsets to generational habits passed down without us even realizing it.

They share personal stories, honest struggles, and the surprising key to change: naming the cycles that keep us stuck. Because when you can name it, you can begin to change it.

Whether you’re wrestling with family patterns, fear, or simply the belief that “this is just who I am,” this conversation will encourage you to take one small but powerful step toward freedom.