What Your Therapist Is Reading ®

Episode 1: Mindfulness for Teen Anxiety with Jamie Roberts, LMFT

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Jamie Roberts, LMFT shares about her book Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry and Find Calm.  We chat about all her practical tools to help teens deal with and overcome their anxiety.  *Please note that the information shared on this podcast is for informational and educational information only.

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What Your Therapist Is Reading ®By Jessica Fowler
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