<p>In the first ever episode of Jog On, Harry speaks to endurance coach Olly Drew, an experienced distance runner and open water swimmer, about the biomechanics of efficient running.</p>

In the first ever episode of Jog On, Harry speaks to endurance coach Olly Drew, an experienced distance runner and open water swimmer, about the biomechanics of efficient running.

Episode 1 - Olly Drew and running form

Connecting people through a love of running and adventure

Thank you for listening. For more: https://www.thisisjogon.com/

Sports

Health & Fitness

Fitness

Running

Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/

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Episode 1 - Olly Drew and running form

Episode 1 - Olly Drew and running form

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