Welcome to the debut episode of the BU Podcast. Join your host, Declan Edwards, as he: 1. Empowers you with the philosophy of BU 2. Introduces himself and let’s you behind the scenes of his life story 3. Gives you the details to contact the BU team and request topics for each podcast episode

EPISODE 1: Welcome to the BU Podcast!

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That's why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host &amp; Happiness Researcher - Declan Edwards as he brings you:

- evidence-based strategies for mastering your mind and emotions. 
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.

Education

Self-Improvement

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

Share EPISODE 1: Welcome to the BU Podcast!

Sign up to save your podcasts

EPISODE 1: Welcome to the BU Podcast!

EPISODE 1: Welcome to the BU Podcast!

More shows like How To Be Happy

The Diary Of A CEO with Steven Bartlett

Huberman Lab