What do you do when you feel like you cant move on? When life feels so heavy. What about when you find yourself in an endless cycle of action that is doing nothing but holding you back?

In this episode we have a conversation with author and teacher Jessica Ciencin Henriquez. Jessica talks us through the path she took to the incredible life she has today. We walk through the dark, hard lonely place she found herself in, the shame spiral that seemed never ending and how she found the help she desperately needed to get to the bright beautiful future. 

Interested in doing an interview with us? You can apply HERE.

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