Lt. Col. Dave Grossman, Tim Kennedy, Andy Stumpf, Kelly Starrett, Tony Horton…just some of the amazing guests we’ve had in the first 99 episodes. It seems like it has taken forever to get to episode 100. In fact, it’s taken almost 4 years. I’ve been inconsistent, infrequent, behind, and distracted as a producer and host. […]

Episode 100! Learning from Your Failures and Moving Forward with Traver Boehm

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Episode 100! Learning from Your Failures and Moving Forward with Traver Boehm

Episode 100! Learning from Your Failures and Moving Forward with Traver Boehm

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