
Sign up to save your podcasts
Or


A sprints specialist coach, Hakan Anderson has coached Swedish sprinters for over 40 years and has a unique take on how he uses overspeed and resistant training. When he uses it in his seasonal plan, the specific loads he puts under the athlete and why he prefers pulling sleds versus assisted sprinting.
By On Track & Field, Inc4.9
3737 ratings
A sprints specialist coach, Hakan Anderson has coached Swedish sprinters for over 40 years and has a unique take on how he uses overspeed and resistant training. When he uses it in his seasonal plan, the specific loads he puts under the athlete and why he prefers pulling sleds versus assisted sprinting.

366 Listeners

236 Listeners

377 Listeners

1,260 Listeners

369 Listeners

1,339 Listeners

1,832 Listeners

400 Listeners

8,555 Listeners

259 Listeners

72 Listeners

29,219 Listeners

369 Listeners

774 Listeners

2 Listeners