Episode 108--Heat Acclimation/Acclimatization and Ketone Supplements!
Today, we talk a bit about what the research says about how best to acclimate or acclimatize to the heat before a big race. We also look into the research and Tour de France results of cycling teams who supplemented with ketone body drinks.
Episode 108--Heat Acclimation/Acclimatization and Ketone Supplements!
Today, we talk a bit about what the research says about how best to acclimate or acclimatize to the heat before a big race. We also look into the research and Tour de France results of cycling teams who supplemented with ketone body drinks.