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In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating. They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.
By Dietitians Unplugged4.8
337337 ratings
In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating. They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.

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