In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta - Alanine and Caffeine.
<a href="//www.performancethroughhealth.com">www.performancethroughhealth.com</a>

In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta - Alanine and Caffeine. www.performancethroughhealth.com

In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta - Alanine and Caffeine.
<a href="//www.performancethroughhealth.com" rel="noopener noreferrer">www.performancethroughhealth.com</a>

Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

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