March 27, 2024

Episode 111: How Kara Turned from Patient to Doctor, then Immune Confident & How Jen Became the Autoimmune Nutritionist (BIC Podcast Series Episode 1)

22 minutes

Are you struggling with an autoimmune condition, lost and unsure of how to regain control over your health?

In this episode, Dr. Kara Wada, a physician, and autoimmune patient, and Jenifer Tharani, an autoimmune nutritionist, candidly discuss their personal journeys toward regaining control over their health. Kara unveils her transformative path from feeling overwhelmed as a doctor-patient to embracing immune confidence, while Jenifer shares her compelling story of discovering her calling in autoimmune nutrition. Together, they explore the importance of self-discovery, the power of food and symptom tracking, and the pillars of an anti-inflammatory lifestyle.

Listen to this episode and discover the powerful journeys of Dr. Kara Wada and Jenifer as they unlock the secrets to reclaiming your health and embracing immune confidence.

EPISODE IN A GLANCE
-Jenifer explains her passion for helping those with chronic pain and autoimmune illness
-Dr. Wada shares her story of diagnosis and burnout, from perfectionism to Immune Confidence
-Jenifer's Unique Approach to Autoimmune Nutrition
-Looking Ahead: Empowering Your Immune Confidence

ABOUT JENIFER THARANI
Registered dietitian and the daughter of a chronic illness warrior. She believes that eating healthy does not have to be boring, time-consuming, or expensive. She is extremely passionate about helping women with chronic illnesses adopt an anti-inflammatory, gut-healing eating pattern without unwarranted food eliminations.

CONNECT WITH JEN
Instagram → https://www.instagram.com/minimalist.autoimmunenutrition/

ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

CONNECT WITH DR WADA
Website → https://www.drkarawada.com/
LinkedIn → https://www.linkedin.com/in/karawadamd/
Instagram → https://www.instagram.com/immuneconfident/
Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/
Facebook → https://www.facebook.com/KaraWadaMD
Twitter → https://twitter.com/CrunchyAllergy
TikTok → https://www.tiktok.com/@immuneconfident

SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter
Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.

JOIN THE BECOMING IMMUNE CONFIDENT JUMPSTART WAITLIST!

If you are looking for support and realize that 2024 is the year that you gain a deep understanding of your body, learn to trust your ability to navigate the uncertainties that come along with living with chronic inflammation and build a lifestyle that supports and nourishes your immune system...
GET ON THE WAITLIST HERE→ https://www.immuneconfident.com

...more

View all episodes

By Kara Wada, MD

4343 ratings