Welcome back to another episode of The Polytickin' Podcast! The Network Boys out here.

Lance had to get these Charger rants off because they made the playoffs this year.

Today's Marcus's birthday and he wants to make spam musubis for some reason.

Week One of The Polytickin' Network Wellness Challenge is in the books and the competition is getting serious.

It's a marathon, not a sprint.

The Pod Boys are hating on people who prioritize their political stances over helping those in need in wake of the wildfires going on in Los Angeles.

We don't give a goddamn about your conspiracy theories.

Those can wait.

Also, what was your favorite birthday gift?

Enjoy the show!

Follow The Network Boys!

Sefa M: https://instagram.com/sefam

Marcus: https://instagram.com/ohhellomarcus

Lance: https://instagram.com/ballinesian