Van Lathan and Rachel Lindsay start the episode by discussing the discourse around Van’s idea of a top BBL city, and then they change direction with a chat about the characteristics behind “BDE” (04:27). Then, they get into the simmering Stephen A. Smith and LeBron James feud (08:55) and the accidental adding of The Atlantic’s editor in chief to the Trump administration’s war plans group chat (35:10). They also ask the question, “What happened to Mark Robinson?” (1:03:05) Later, Trick Daddy gives his intriguing dating preferences (1:06:07).

Hosts: Van Lathan and Rachel Lindsay

Guest: Van's dog, Boseman

Producers: Donnie Beacham and Ashleigh Smith

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Van and Rachel remember the life of George Foreman (19:32) before discussing Jonathan Majors’s latest film, ‘Magazine Dreams’ (29:06), and the controversy surrounding Disney’s ‘Snow White’ (48:01). Then they react to the lawsuits against Marcellus Wiley detailing accounts of rape and sexual assault (1:00:31). Then Van explains why he’ll redo his list of the top five Black cities while addressing income inequality (1:20:56), and is Jayden Daniels’s mom going too far (1:38:36)?

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel recap Jess Hilarious's airing out of 'Breakfast Club' grievances online and on air (7:32), before reacting to the erasure of Jackie Robinson and other military heroes in the name of getting rid of DEI (27:41). Plus, Van has a Kanye West theory (1:11:14) and gives his top five Black cities (1:21:21).

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel give a review of Playboi Carti’s latest album, ‘Music’ (7:19), before reacting to Kanye West and Kim Kardashian butting heads over a new song featuring Diddy and their daughter (17:22), and Anthony Mackie’s backlash for comments on masculinity (38:45). Then, Congress and Trump avoid shutting down the government (56:10), and Rachel addresses the tragedy of domestic violence (1:12:05) before Ian Von, host of ‘Let’s Talk R&B,’ joins to school Van on neo-soul (1:17:37).

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel react to questions about Doechii after she was invited onstage at a Lauryn Hill concert (12:35), Lil Yachty calls Black Lives Matter a "literal scam" (31:37), and Tucker Carlson touts the genetics of his people (45:10). Then a philosophical discussion on morality and religion: Can you have one without the other (57:44)?

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel remember the life of D’Wayne Wiggins and the impact of Tony! Toni! Toné! (:37), before Van breaks down five things Democrats can do to win back voters (11:01), Gavin Newsom calls trans athletes in women’s sports unfair (45:51), and Dana White welcomes Andrew Tate with open arms (1:02:19). Plus, Doechii’s dating red flag had some men upset (1:14:10), LeBron confronts Stephen A. Smith (1:22:55), and Dr. Umar has a social media spat with his daughter (1:36:33).

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel reflect on the life and career of Roy Ayers (1:40) and discuss Trump’s tariffs on Canada, Mexico, and China (7:22). Then, Washington bureau chief for The Economist Idrees Kahloon joins to break down the economic strategy of the tariffs (28:26). Plus, Democrats protest through song (52:52), Ben Shapiro calls for a pardon of Derek Chauvin (1:08:52), and a young man dies while pledging Omega Psi Phi (1:14:00). Finally, Rachel names her top five interracial couples (1:29:01) and Sherri Shepherd has thoughts on revealing clothes (1:36:48). 

Hosts: Van Lathan and Rachel Lindsay

Guest: Idrees Kahloon

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel remember the life and career of Angie Stone (00:34) before reacting to the Oscars (2:36), and Van has thoughts on a Conan hip-hop joke (4:20). Then, a discussion of the lawsuit against Jay-Z being dropped (18:25), before filmmaker Mark Anthony Green joins to talk about his directorial debut, ‘Opus’ (42:22) and Ayo Edebiri’s star power (1:01:35).

Hosts: Van Lathan and Rachel Lindsay

Guest: Mark Anthony Green

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel discuss the life and death of Gene Hackman (4:55), before reacting to the GOP budget bill that could cause major cuts to Medicaid and have ripple effects for Medicare (10:13) before welcoming CNN journalist Omar Jimenez to discuss the White House moving to pick the pool reporters who cover Trump (36:42). Plus, Me Too founder Tarana Burke discusses where the movement stands in 2025 (59:47).

Hosts: Van Lathan and Rachel Lindsay

Guests: Omar Jimenez and Tarana Burke

Producers: Donnie Beacham Jr. and Ashleigh Smith

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In honor of Roberta Flack, Van and Rachel reveal their top five voices ever (7:23), before taking a look at Donald Trump’s Black History Month celebration at the White House (15:23), and the regrets of some MAGA voters (38:03). Then, a sequel to ‘Leaving Neverland' called ‘Surviving Michael Jackson’ gets set for release (54:11), and a rumor about the King of Pop and Tupac sparks an interesting question (1:05:12). And finally, the NFL and infidelity has the internet’s interest piqued (1:14:56).

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham Jr. and Ashleigh Smith

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