Whenever I ask a client to share with me their current experience of anxiety and what's causing it, 100% of the time they share a fundamental misunderstanding with me about what causes it and what they think has to change for it to be gone.

So let's clear that up today. In this podcast, I want to share with you the truth about the single cause of all anxiety. And it's the same for every single one of us. Every single time.

P.S Whenever you're ready…here are 4 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Join the Little Peace of Mind 7 Day Program. Click here.

4. Work with me or one of my team privately: Click here.