I was listening to an audio by Sydney Banks where he described 'seeing your own happiness in front of your eyes'. This is my explanation of where those moments of joy can be found. The perfect antidote to anxiety.

P.S Whenever you're ready…here are 4 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Join the Little Peace of Mind 7 Day Program. Click here.

4. Work with me or one of my team privately: Click here.