Welcome back! Wow this was a emotional rollercoaster to record. In this podcast I open up for the first time about the childhood to adulthood experiences I have had that brought on my own battles with mental health.

Now more than ever we need to be taking care of ourselves and the people around us. Mental health issues are very real and present in many of our lives and those closet to us. I want to put out this podcast to help you see that "everything happens for you, not to you" One of my favourite quotes y the very inspiring Ed Mylett. 

Enjoy and thankyou so much for listening!

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