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In this final episode of season 1, I have a very rich conversation with  the grandson of BKS Iyengar, Srineet Sridharan. Srineet talks about how the practice of yoga was always in the family and how he remembers as a child going to Model Colony to take the children's classes at RIMYI. Srineet also talks about the scope of his own learning of the philosophy of yoga and the importance of culturing the mind.

Episode notes

Yoga Sutra Sessions at RIMYI

Please enjoy this episode of On the Light. #iyengarpractice #iyengaryoga #bksiyengar #yogaphilosophy #yogainspiration#prashantji #prashantiyengar #rimyi #iynaus #onthelightpodcast 🕉️🪷🧘🏽‍♀️

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