The last 6 months of 2018 I struggled with grief so bad.  Binge eating and weight gain happened.  With counseling and healing I got through it.  How much did I gain? And how am I going to hit my weight goal in 2019?

The last 6 months of 2018 I struggled with grief so bad. Binge eating and weight gain happened. With counseling and healing I got through it. How much did I gain? And how am I going to hit my weight goal in 2019?

Episode 121 - How Much Weight Did I Gain?!?! 😩

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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Episode 121 - How Much Weight Did I Gain?!?! 😩

Episode 121 - How Much Weight Did I Gain?!?! 😩

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