Everyone asks me what it's like to go 2 days without eating.  Here is my 48 hour fasting update with tips on how you can try it to gain all of the benefits.

Everyone asks me what it's like to go 2 days without eating. Here is my 48 hour fasting update with tips on how you can try it to gain all of the benefits.

Episode 122 - What 48 Hours Without Food Is Like

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Alternative Health

Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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Episode 122 - What 48 Hours Without Food Is Like

Episode 122 - What 48 Hours Without Food Is Like

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