Sign up to save your podcasts
Or
Share Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System
This episode’s guest is Chris Kofist of SlowGuySpeed School.
Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following.
With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got.
In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces.
On this episode Chris and I discussed:
Enjoy guys.
Stay Strong,
RB
Show Notes:
Reflexive Performance Reset Course
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
View all episodes
By Robbie Bourke
4.4
3838 ratings
This episode’s guest is Chris Kofist of SlowGuySpeed School.
Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following.
With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got.
In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces.
On this episode Chris and I discussed:
Enjoy guys.
Stay Strong,
RB
Show Notes:
Reflexive Performance Reset Course
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
More shows like The Robbie Bourke Podcast
View all
Pacey Performance Podcast
63 Listeners
Doc Malik
118 Listeners
The Longevity Formula
46 Listeners