Following last week's episode about the fact that nothing you think is true, this week we explore HOW you know when you really want to be taking your thinking less seriously.

P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Work with me or one of my team privately: Click here.