This episode touches upon staying up on your mental, spiritual, and physical health - especially when things don't go as planned! But set backs don't need to be that serious if you can get back on track as soon as possible!

Chapters:

0:00 - Intro

1:24 - Lesson Of The Day

6:50 - "Sometimes You Just Can't Trust Your Toots" - Chris Watson

7:04 - Trusting Yourself to Not Overanalyze

9:56 - Best Laid Plans

12:54 - Good Word Of The Day!!

18:36 - Episode Wrap-up

Links

Good Word of the Day Isaiah 26:3

Fostering Voice on IG

Sponsors

Showit

Bek and Kev