This week we chat with <a href= "minicourse-https://www.lisagoldbergnutrition.com/mini-course" target="_blank" rel="noopener">Lisa Goldberg</a>, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course <a href= "minicourse-https://www.lisagoldbergnutrition.com/mini-course" target="_blank" rel="noopener">here</a>. On What The Health?!: To be... or not to bee pollen, that is the question. Use code FUNC for $500 off tuition at <a href= "https://functionalmedicinecoaching.org/">Functional Medicine Coaching Academy.</a> Follow Lisa Goldberg on IG @lisagoldbergnutrition Follow us on IG @whatthefunc

This week we chat with Lisa Goldberg, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course here. On What The Health?!: To be... or not to bee pollen, that is the question. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Lisa Goldberg on IG @lisagoldbergnutrition Follow us on IG @whatthefunc

This week we chat with <a rel="noopener noreferrer">Lisa Goldberg</a>, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior &amp; mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course <a rel="noopener noreferrer">here</a>. On What The Health?!: To be... or not to bee pollen, that is the question. Use code FUNC for $500 off tuition at <a href="https://functionalmedicinecoaching.org/" rel="noopener noreferrer">Functional Medicine Coaching Academy.</a> Follow Lisa Goldberg on IG @lisagoldbergnutrition Follow us on IG @whatthefunc

EPISODE 126: BEHAVIOR CHANGE FOR WEIGHT LOSS, WITH LISA GOLDBERG

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!”

What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

Alternative Health

Health & Fitness

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!” What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

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EPISODE 126: BEHAVIOR CHANGE FOR WEIGHT LOSS, WITH LISA GOLDBERG

EPISODE 126: BEHAVIOR CHANGE FOR WEIGHT LOSS, WITH LISA GOLDBERG

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