My guest today is sound therapist, Saige Geertsen with Saige Frequencies, we talk about the ancient meditative healing experience called sound baths. Though this practice may seem like a “new age” concept, it is technically thousands of years old with deep roots in cultures across the world.

With this spiritual, cleansing music, those in attendance are “bathed” in sound waves produced by, singing bowls or Chakra bowls.

Get cozy, comfortable and relaxed while she gives us an indepth look at the how and why of this amazing relaxation therapy.

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